Head-to-Head Analysis

Peanut Squares Candy vs Montauk Soft Baked Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Squares Candy

Peanut Squares Candy

Not Vegan
VS
Package of Montauk Soft Baked Milk Chocolate

Montauk Soft Baked Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
451.6 kcal
32.1g
Sugars
38.7g
28.6g
Fat
19.4g
14.3g
Protein
3.2g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Peanut Squares Candy and Montauk Soft Baked Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Squares Candy is the more energy-dense option here, packing 48 more calories per 100g than Montauk Soft Baked Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Squares Candy takes the lead with only 32.1g of sugar per 100g, whereas Montauk Soft Baked Milk Chocolate contains 38.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Squares Candy offers a protein boost with 14.3g per 100g, outperforming Montauk Soft Baked Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Peanut Squares Candy or Montauk Soft Baked Milk Chocolate?

It depends on your goals. Peanut Squares Candy has 500 calories, while Montauk Soft Baked Milk Chocolate has 451.61 calories. Check the detailed table above for sugar and fat content.

Is Peanut Squares Candy vegan?

No, Peanut Squares Candy is not certified vegan.

What is the calorie difference between Peanut Squares Candy and Montauk Soft Baked Milk Chocolate?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.