Peanuts vs Pad Thai Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Pad Thai Noodle Soup
The Verdict: Which is Better?
When placing Peanuts and Pad Thai Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 232 more calories per 100g than Pad Thai Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanuts contains significantly more sugar (14.29g) compared to the milder Pad Thai Noodle Soup (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Pad Thai Noodle Soup is undeniably the healthier pick.
Looking to build muscle? Peanuts offers a protein boost with 25g per 100g, outperforming Pad Thai Noodle Soup in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Pad Thai Noodle Soup?
It depends on your goals. Peanuts has 571 calories, while Pad Thai Noodle Soup has 339.29 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Pad Thai Noodle Soup?
There is a difference of 232 calories per 100g between the two products.
