Head-to-Head Analysis

peanuts vs Pretzel Crisps Buffalo Wing Deli Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanuts

peanuts

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Buffalo Wing Deli Style

Pretzel Crisps Buffalo Wing Deli Style

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
393 kcal
7.1g
Sugars
7.1g
50g
Fat
5.4g
25g
Protein
7.1g
2g
Salt
3.6g

The Verdict: Which is Better?

When placing peanuts and Pretzel Crisps Buffalo Wing Deli Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanuts is the more energy-dense option here, packing 250 more calories per 100g than Pretzel Crisps Buffalo Wing Deli Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? peanuts offers a protein boost with 25g per 100g, outperforming Pretzel Crisps Buffalo Wing Deli Style in this category.

Frequently Asked Questions

Which is healthier: peanuts or Pretzel Crisps Buffalo Wing Deli Style?

It depends on your goals. peanuts has 643 calories, while Pretzel Crisps Buffalo Wing Deli Style has 393 calories. Check the detailed table above for sugar and fat content.

Is peanuts vegan?

No, peanuts is not certified vegan.

What is the calorie difference between peanuts and Pretzel Crisps Buffalo Wing Deli Style?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.