Peanuts vs Caramel Hard Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Caramel Hard Candies
The Verdict: Which is Better?
When placing Peanuts and Caramel Hard Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 134 more calories per 100g than Caramel Hard Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Caramel Hard Candies contains 68.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 25g per 100g, outperforming Caramel Hard Candies in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Caramel Hard Candies?
It depends on your goals. Peanuts has 571 calories, while Caramel Hard Candies has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Caramel Hard Candies?
There is a difference of 134 calories per 100g between the two products.
