Peanuts vs Sour gold bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Sour gold bears
The Verdict: Which is Better?
When placing Peanuts and Sour gold bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 245 more calories per 100g than Sour gold bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 3.33g of sugar per 100g, whereas Sour gold bears contains 51.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 26.7g per 100g, outperforming Sour gold bears in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Sour gold bears?
It depends on your goals. Peanuts has 600 calories, while Sour gold bears has 355 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Sour gold bears?
There is a difference of 245 calories per 100g between the two products.
