Peanuts vs Organic Premium Roasted Seaweed - Teriyaki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Organic Premium Roasted Seaweed - Teriyaki
The Verdict: Which is Better?
When placing Peanuts and Organic Premium Roasted Seaweed - Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 100 more calories per 100g than Organic Premium Roasted Seaweed - Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 0g of sugar per 100g, whereas Organic Premium Roasted Seaweed - Teriyaki contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 23.3g per 100g, outperforming Organic Premium Roasted Seaweed - Teriyaki in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Organic Premium Roasted Seaweed - Teriyaki?
It depends on your goals. Peanuts has 600 calories, while Organic Premium Roasted Seaweed - Teriyaki has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Organic Premium Roasted Seaweed - Teriyaki?
There is a difference of 100 calories per 100g between the two products.
