Peanuts vs Sabra Hummus (snack Sized)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts
Sabra Hummus (snack Sized)
The Verdict: Which is Better?
When placing Peanuts and Sabra Hummus (snack Sized) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts is the more energy-dense option here, packing 254 more calories per 100g than Sabra Hummus (snack Sized). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts takes the lead with only 0g of sugar per 100g, whereas Sabra Hummus (snack Sized) contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts offers a protein boost with 23.3g per 100g, outperforming Sabra Hummus (snack Sized) in this category.
Frequently Asked Questions
Which is healthier: Peanuts or Sabra Hummus (snack Sized)?
It depends on your goals. Peanuts has 600 calories, while Sabra Hummus (snack Sized) has 346.15384615385 calories. Check the detailed table above for sugar and fat content.
Is Peanuts vegan?
No, Peanuts is not certified vegan.
What is the calorie difference between Peanuts and Sabra Hummus (snack Sized)?
There is a difference of 254 calories per 100g between the two products.
