peanuts vs Smokehouse Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanuts
Smokehouse Almonds
The Verdict: Which is Better?
When placing peanuts and Smokehouse Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanuts is the more energy-dense option here, packing 9 more calories per 100g than Smokehouse Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. peanuts contains significantly more sugar (2.5g) compared to the milder Smokehouse Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse Almonds is undeniably the healthier pick.
Looking to build muscle? peanuts offers a protein boost with 27g per 100g, outperforming Smokehouse Almonds in this category.
Frequently Asked Questions
Which is healthier: peanuts or Smokehouse Almonds?
It depends on your goals. peanuts has 614 calories, while Smokehouse Almonds has 604.651162790698 calories. Check the detailed table above for sugar and fat content.
Is peanuts vegan?
No, peanuts is not certified vegan.
What is the calorie difference between peanuts and Smokehouse Almonds?
There is a difference of 9 calories per 100g between the two products.
