Head-to-Head Analysis

Peanuts dry roasted vs HAZELNUT SPREAD WITH COCOA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanuts dry roasted

Peanuts dry roasted

Not Vegan
VS
Package of HAZELNUT SPREAD WITH COCOA

HAZELNUT SPREAD WITH COCOA

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
541 kcal
7.1g
Sugars
56.8g
50g
Fat
29.7g
25g
Protein
5.4g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanuts dry roasted and HAZELNUT SPREAD WITH COCOA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanuts dry roasted is the more energy-dense option here, packing 30 more calories per 100g than HAZELNUT SPREAD WITH COCOA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanuts dry roasted takes the lead with only 7.14g of sugar per 100g, whereas HAZELNUT SPREAD WITH COCOA contains 56.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanuts dry roasted offers a protein boost with 25g per 100g, outperforming HAZELNUT SPREAD WITH COCOA in this category.

Frequently Asked Questions

Which is healthier: Peanuts dry roasted or HAZELNUT SPREAD WITH COCOA?

It depends on your goals. Peanuts dry roasted has 571 calories, while HAZELNUT SPREAD WITH COCOA has 541 calories. Check the detailed table above for sugar and fat content.

Is Peanuts dry roasted vegan?

No, Peanuts dry roasted is not certified vegan.

What is the calorie difference between Peanuts dry roasted and HAZELNUT SPREAD WITH COCOA?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.