Peanuts Dry Roasted vs Lightly salted whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts Dry Roasted
Lightly salted whole cashews
The Verdict: Which is Better?
When placing Peanuts Dry Roasted and Lightly salted whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanuts Dry Roasted is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Peanuts Dry Roasted offers a protein boost with 26.7g per 100g, outperforming Lightly salted whole cashews in this category.
Frequently Asked Questions
Which is healthier: Peanuts Dry Roasted or Lightly salted whole cashews?
Peanuts Dry Roasted appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peanuts Dry Roasted vegan?
No, Peanuts Dry Roasted is not certified vegan.
What is the calorie difference between Peanuts Dry Roasted and Lightly salted whole cashews?
There is a difference of 40 calories per 100g between the two products.
