Head-to-Head Analysis

Peanuts Honey Seasoned & Roasted -16oz vs Frosted Mini Wheats Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanuts Honey Seasoned & Roasted -16oz

Peanuts Honey Seasoned & Roasted -16oz

Not Vegan
VS
Package of Frosted Mini Wheats Cinnamon Roll

Frosted Mini Wheats Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
350 kcal
18.8g
Sugars
20g
43.8g
Fat
0g
18.8g
Protein
8.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Peanuts Honey Seasoned & Roasted -16oz and Frosted Mini Wheats Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanuts Honey Seasoned & Roasted -16oz is the more energy-dense option here, packing 213 more calories per 100g than Frosted Mini Wheats Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanuts Honey Seasoned & Roasted -16oz takes the lead with only 18.75g of sugar per 100g, whereas Frosted Mini Wheats Cinnamon Roll contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanuts Honey Seasoned & Roasted -16oz offers a protein boost with 18.75g per 100g, outperforming Frosted Mini Wheats Cinnamon Roll in this category.

Frequently Asked Questions

Which is healthier: Peanuts Honey Seasoned & Roasted -16oz or Frosted Mini Wheats Cinnamon Roll?

It depends on your goals. Peanuts Honey Seasoned & Roasted -16oz has 562.5 calories, while Frosted Mini Wheats Cinnamon Roll has 350 calories. Check the detailed table above for sugar and fat content.

Is Peanuts Honey Seasoned & Roasted -16oz vegan?

No, Peanuts Honey Seasoned & Roasted -16oz is not certified vegan.

What is the calorie difference between Peanuts Honey Seasoned & Roasted -16oz and Frosted Mini Wheats Cinnamon Roll?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.