Peanuts Honey Seasoned & Roasted -16oz vs Real coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts Honey Seasoned & Roasted -16oz
Real coconut water
The Verdict: Which is Better?
When placing Peanuts Honey Seasoned & Roasted -16oz and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts Honey Seasoned & Roasted -16oz is the more energy-dense option here, packing 535 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanuts Honey Seasoned & Roasted -16oz contains significantly more sugar (18.75g) compared to the milder Real coconut water (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Real coconut water is undeniably the healthier pick.
Looking to build muscle? Peanuts Honey Seasoned & Roasted -16oz offers a protein boost with 18.75g per 100g, outperforming Real coconut water in this category.
Frequently Asked Questions
Which is healthier: Peanuts Honey Seasoned & Roasted -16oz or Real coconut water?
It depends on your goals. Peanuts Honey Seasoned & Roasted -16oz has 562.5 calories, while Real coconut water has 28 calories. Check the detailed table above for sugar and fat content.
Is Peanuts Honey Seasoned & Roasted -16oz vegan?
No, Peanuts Honey Seasoned & Roasted -16oz is not certified vegan.
What is the calorie difference between Peanuts Honey Seasoned & Roasted -16oz and Real coconut water?
There is a difference of 535 calories per 100g between the two products.
