Peanuts, lightly salted vs Canyon Cut Sea Salt Kettle Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts, lightly salted
Canyon Cut Sea Salt Kettle Chips
The Verdict: Which is Better?
When placing Peanuts, lightly salted and Canyon Cut Sea Salt Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts, lightly salted is the more energy-dense option here, packing 89 more calories per 100g than Canyon Cut Sea Salt Kettle Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanuts, lightly salted contains significantly more sugar (5.36g) compared to the milder Canyon Cut Sea Salt Kettle Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canyon Cut Sea Salt Kettle Chips is undeniably the healthier pick.
Looking to build muscle? Peanuts, lightly salted offers a protein boost with 26.8g per 100g, outperforming Canyon Cut Sea Salt Kettle Chips in this category.
Frequently Asked Questions
Which is healthier: Peanuts, lightly salted or Canyon Cut Sea Salt Kettle Chips?
It depends on your goals. Peanuts, lightly salted has 589 calories, while Canyon Cut Sea Salt Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanuts, lightly salted vegan?
No, Peanuts, lightly salted is not certified vegan.
What is the calorie difference between Peanuts, lightly salted and Canyon Cut Sea Salt Kettle Chips?
There is a difference of 89 calories per 100g between the two products.
