Peanuts Roasted Unsalted vs Fortune Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanuts Roasted Unsalted
Fortune Cookies
The Verdict: Which is Better?
When placing Peanuts Roasted Unsalted and Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanuts Roasted Unsalted is the more energy-dense option here, packing 174 more calories per 100g than Fortune Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanuts Roasted Unsalted takes the lead with only 3.57g of sugar per 100g, whereas Fortune Cookies contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanuts Roasted Unsalted offers a protein boost with 28.6g per 100g, outperforming Fortune Cookies in this category.
Frequently Asked Questions
Which is healthier: Peanuts Roasted Unsalted or Fortune Cookies?
It depends on your goals. Peanuts Roasted Unsalted has 607 calories, while Fortune Cookies has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Peanuts Roasted Unsalted vegan?
No, Peanuts Roasted Unsalted is not certified vegan.
What is the calorie difference between Peanuts Roasted Unsalted and Fortune Cookies?
There is a difference of 174 calories per 100g between the two products.
