Head-to-Head Analysis

PEANUTS ROASTED, UNSALTED vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUTS ROASTED, UNSALTED

PEANUTS ROASTED, UNSALTED

Not Vegan
VS
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
500 kcal
5.7g
Sugars
12.5g
49g
Fat
32.5g
26g
Protein
35g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing PEANUTS ROASTED, UNSALTED and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUTS ROASTED, UNSALTED is the more energy-dense option here, packing 106 more calories per 100g than Protein Energy Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEANUTS ROASTED, UNSALTED takes the lead with only 5.7g of sugar per 100g, whereas Protein Energy Bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PEANUTS ROASTED, UNSALTED or Protein Energy Bar?

It depends on your goals. PEANUTS ROASTED, UNSALTED has 606 calories, while Protein Energy Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is PEANUTS ROASTED, UNSALTED vegan?

No, PEANUTS ROASTED, UNSALTED is not certified vegan.

What is the calorie difference between PEANUTS ROASTED, UNSALTED and Protein Energy Bar?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.