Head-to-Head Analysis

Peanuts, salted vs Organic Dried Fruit Pineapple Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanuts, salted

Peanuts, salted

Not Vegan
VS
Package of Organic Dried Fruit Pineapple Rings

Organic Dried Fruit Pineapple Rings

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
120 kcal
3.6g
Sugars
25g
50g
Fat
0g
25g
Protein
1g
1g
Salt
0g

The Verdict: Which is Better?

When placing Peanuts, salted and Organic Dried Fruit Pineapple Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanuts, salted is the more energy-dense option here, packing 487 more calories per 100g than Organic Dried Fruit Pineapple Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanuts, salted takes the lead with only 3.57g of sugar per 100g, whereas Organic Dried Fruit Pineapple Rings contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanuts, salted offers a protein boost with 25g per 100g, outperforming Organic Dried Fruit Pineapple Rings in this category.

Frequently Asked Questions

Which is healthier: Peanuts, salted or Organic Dried Fruit Pineapple Rings?

It depends on your goals. Peanuts, salted has 607 calories, while Organic Dried Fruit Pineapple Rings has 120 calories. Check the detailed table above for sugar and fat content.

Is Peanuts, salted vegan?

No, Peanuts, salted is not certified vegan.

What is the calorie difference between Peanuts, salted and Organic Dried Fruit Pineapple Rings?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.