Head-to-Head Analysis

peanuts with Chili vs Sea Salt White Bean Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of peanuts with Chili

peanuts with Chili

Not Vegan
VS
Top Pick
Package of Sea Salt White Bean Tortilla Chips

Sea Salt White Bean Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
613 kcal
Energy
464 kcal
4.9g
Sugars
3.6g
50g
Fat
25g
23g
Protein
17.9g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing peanuts with Chili and Sea Salt White Bean Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanuts with Chili is the more energy-dense option here, packing 149 more calories per 100g than Sea Salt White Bean Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. peanuts with Chili contains significantly more sugar (4.9g) compared to the milder Sea Salt White Bean Tortilla Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt White Bean Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? peanuts with Chili offers a protein boost with 23g per 100g, outperforming Sea Salt White Bean Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: peanuts with Chili or Sea Salt White Bean Tortilla Chips?

It depends on your goals. peanuts with Chili has 613 calories, while Sea Salt White Bean Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is peanuts with Chili vegan?

No, peanuts with Chili is not certified vegan.

What is the calorie difference between peanuts with Chili and Sea Salt White Bean Tortilla Chips?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.