peanuts with Chili vs Steel Cut Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanuts with Chili
Steel Cut Oats
The Verdict: Which is Better?
When placing peanuts with Chili and Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanuts with Chili is the more energy-dense option here, packing 227 more calories per 100g than Steel Cut Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. peanuts with Chili contains significantly more sugar (4.9g) compared to the milder Steel Cut Oats (2.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Steel Cut Oats is undeniably the healthier pick.
Looking to build muscle? peanuts with Chili offers a protein boost with 23g per 100g, outperforming Steel Cut Oats in this category.
Frequently Asked Questions
Which is healthier: peanuts with Chili or Steel Cut Oats?
It depends on your goals. peanuts with Chili has 613 calories, while Steel Cut Oats has 386 calories. Check the detailed table above for sugar and fat content.
Is peanuts with Chili vegan?
No, peanuts with Chili is not certified vegan.
What is the calorie difference between peanuts with Chili and Steel Cut Oats?
There is a difference of 227 calories per 100g between the two products.
