Pear Kiwi Spinach Pea vs Diced tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pear Kiwi Spinach Pea
Diced tomatoes
The Verdict: Which is Better?
When placing Pear Kiwi Spinach Pea and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pear Kiwi Spinach Pea is the more energy-dense option here, packing 41 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pear Kiwi Spinach Pea contains significantly more sugar (7.0796460176991g) compared to the milder Diced tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pear Kiwi Spinach Pea or Diced tomatoes?
It depends on your goals. Pear Kiwi Spinach Pea has 61.946902654867 calories, while Diced tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.
Is Pear Kiwi Spinach Pea vegan?
No, Pear Kiwi Spinach Pea is not certified vegan.
What is the calorie difference between Pear Kiwi Spinach Pea and Diced tomatoes?
There is a difference of 41 calories per 100g between the two products.
