Head-to-Head Analysis

Pear Kiwi Spinach Pea vs Unsalted Dry Toasted Slivered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pear Kiwi Spinach Pea

Pear Kiwi Spinach Pea

Not Vegan
VS
Top Pick
Package of Unsalted Dry Toasted Slivered Almonds

Unsalted Dry Toasted Slivered Almonds

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
600 kcal
7.1g
Sugars
3.3g
0g
Fat
53.3g
0.9g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pear Kiwi Spinach Pea and Unsalted Dry Toasted Slivered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pear Kiwi Spinach Pea is the clear winner. With 538 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pear Kiwi Spinach Pea contains significantly more sugar (7.0796460176991g) compared to the milder Unsalted Dry Toasted Slivered Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Dry Toasted Slivered Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pear Kiwi Spinach Pea or Unsalted Dry Toasted Slivered Almonds?

It depends on your goals. Pear Kiwi Spinach Pea has 61.946902654867 calories, while Unsalted Dry Toasted Slivered Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Pear Kiwi Spinach Pea vegan?

No, Pear Kiwi Spinach Pea is not certified vegan.

What is the calorie difference between Pear Kiwi Spinach Pea and Unsalted Dry Toasted Slivered Almonds?

There is a difference of 538 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.