Head-to-Head Analysis

Pear Spinach Pumpkin vs Carrot Spinach & Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pear Spinach Pumpkin

Pear Spinach Pumpkin

Not Vegan
VS
Package of Carrot Spinach & Basil

Carrot Spinach & Basil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
70.7 kcal
0g
Sugars
3g
0g
Fat
5.1g
0g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pear Spinach Pumpkin and Carrot Spinach & Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pear Spinach Pumpkin is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pear Spinach Pumpkin takes the lead with only 0g of sugar per 100g, whereas Carrot Spinach & Basil contains 3.030303030303g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pear Spinach Pumpkin or Carrot Spinach & Basil?

Pear Spinach Pumpkin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pear Spinach Pumpkin vegan?

No, Pear Spinach Pumpkin is not certified vegan.

What is the calorie difference between Pear Spinach Pumpkin and Carrot Spinach & Basil?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.