Head-to-Head Analysis

Pearl Barley vs Wonderful, Pistachios, Sweet Chili singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pearl Barley

Pearl Barley

Not Vegan
VS
Package of Wonderful, Pistachios, Sweet Chili singles

Wonderful, Pistachios, Sweet Chili singles

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
286 kcal
1.9g
Sugars
5.7g
0.9g
Fat
25.7g
9.3g
Protein
11.4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Pearl Barley and Wonderful, Pistachios, Sweet Chili singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pearl Barley is the more energy-dense option here, packing 84 more calories per 100g than Wonderful, Pistachios, Sweet Chili singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pearl Barley takes the lead with only 1.85g of sugar per 100g, whereas Wonderful, Pistachios, Sweet Chili singles contains 5.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pearl Barley or Wonderful, Pistachios, Sweet Chili singles?

It depends on your goals. Pearl Barley has 370 calories, while Wonderful, Pistachios, Sweet Chili singles has 286 calories. Check the detailed table above for sugar and fat content.

Is Pearl Barley vegan?

No, Pearl Barley is not certified vegan.

What is the calorie difference between Pearl Barley and Wonderful, Pistachios, Sweet Chili singles?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.