Head-to-Head Analysis

Pearl Couscous vs Calorie Free Sweetener

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pearl Couscous

Pearl Couscous

Not Vegan
VS
Top Pick
Package of Calorie Free Sweetener

Calorie Free Sweetener

Not Vegan
Nutritional Facts (per 100g)
629 kcal
Energy
400 kcal
3.1g
Sugars
0g
1.5g
Fat
0g
21.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pearl Couscous and Calorie Free Sweetener side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pearl Couscous is the more energy-dense option here, packing 229 more calories per 100g than Calorie Free Sweetener. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pearl Couscous contains significantly more sugar (3.07g) compared to the milder Calorie Free Sweetener (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Calorie Free Sweetener is undeniably the healthier pick.

Looking to build muscle? Pearl Couscous offers a protein boost with 21.5g per 100g, outperforming Calorie Free Sweetener in this category.

Frequently Asked Questions

Which is healthier: Pearl Couscous or Calorie Free Sweetener?

It depends on your goals. Pearl Couscous has 629 calories, while Calorie Free Sweetener has 400 calories. Check the detailed table above for sugar and fat content.

Is Pearl Couscous vegan?

No, Pearl Couscous is not certified vegan.

What is the calorie difference between Pearl Couscous and Calorie Free Sweetener?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.