Pearl Couscous vs Taco, Spices & Seasonings Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pearl Couscous
Taco, Spices & Seasonings Mix
The Verdict: Which is Better?
When placing Pearl Couscous and Taco, Spices & Seasonings Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pearl Couscous is the more energy-dense option here, packing 614 more calories per 100g than Taco, Spices & Seasonings Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pearl Couscous contains significantly more sugar (3.07g) compared to the milder Taco, Spices & Seasonings Mix (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco, Spices & Seasonings Mix is undeniably the healthier pick.
Looking to build muscle? Pearl Couscous offers a protein boost with 21.5g per 100g, outperforming Taco, Spices & Seasonings Mix in this category.
Frequently Asked Questions
Which is healthier: Pearl Couscous or Taco, Spices & Seasonings Mix?
It depends on your goals. Pearl Couscous has 629 calories, while Taco, Spices & Seasonings Mix has 15 calories. Check the detailed table above for sugar and fat content.
Is Pearl Couscous vegan?
No, Pearl Couscous is not certified vegan.
What is the calorie difference between Pearl Couscous and Taco, Spices & Seasonings Mix?
There is a difference of 614 calories per 100g between the two products.
