Pearl Royal, Coconut Water vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pearl Royal, Coconut Water
Tomato sauce
The Verdict: Which is Better?
When placing Pearl Royal, Coconut Water and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pearl Royal, Coconut Water is the more energy-dense option here, packing 17 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pearl Royal, Coconut Water contains significantly more sugar (5.33g) compared to the milder Tomato sauce (3.2786885245902g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pearl Royal, Coconut Water or Tomato sauce?
It depends on your goals. Pearl Royal, Coconut Water has 24.9 calories, while Tomato sauce has 8.1967213114754 calories. Check the detailed table above for sugar and fat content.
Is Pearl Royal, Coconut Water vegan?
No, Pearl Royal, Coconut Water is not certified vegan.
What is the calorie difference between Pearl Royal, Coconut Water and Tomato sauce?
There is a difference of 17 calories per 100g between the two products.
