Head-to-Head Analysis

Pears vs Organic Brown Short Grain Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pears

Pears

Not Vegan
VS
Top Pick
Package of Organic Brown Short Grain Rice

Organic Brown Short Grain Rice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
333 kcal
9.3g
Sugars
2.2g
0g
Fat
3.3g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pears and Organic Brown Short Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pears is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pears contains significantly more sugar (9.2857142857143g) compared to the milder Organic Brown Short Grain Rice (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Short Grain Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pears or Organic Brown Short Grain Rice?

It depends on your goals. Pears has 50 calories, while Organic Brown Short Grain Rice has 333 calories. Check the detailed table above for sugar and fat content.

Is Pears vegan?

No, Pears is not certified vegan.

What is the calorie difference between Pears and Organic Brown Short Grain Rice?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.