Head-to-Head Analysis

Peas and carrots vs Ahold Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peas and carrots

Peas and carrots

Not Vegan
VS
Top Pick
Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
48 kcal
4.4g
Sugars
4g
0g
Fat
0g
3.3g
Protein
2.4g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Peas and carrots and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peas and carrots is the more energy-dense option here, packing 8 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Peas and carrots or Ahold Sweet Peas?

It depends on your goals. Peas and carrots has 55.555555555556 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Peas and carrots vegan?

No, Peas and carrots is not certified vegan.

What is the calorie difference between Peas and carrots and Ahold Sweet Peas?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.