Peas and carrots vs Green Seedless Grapes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peas and carrots
Green Seedless Grapes
The Verdict: Which is Better?
When placing Peas and carrots and Green Seedless Grapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peas and carrots is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peas and carrots takes the lead with only 4.4444444444444g of sugar per 100g, whereas Green Seedless Grapes contains 16.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peas and carrots offers a protein boost with 3.3333333333333g per 100g, outperforming Green Seedless Grapes in this category.
Frequently Asked Questions
Which is healthier: Peas and carrots or Green Seedless Grapes?
Peas and carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peas and carrots vegan?
No, Peas and carrots is not certified vegan.
What is the calorie difference between Peas and carrots and Green Seedless Grapes?
There is a difference of 12 calories per 100g between the two products.
