Head-to-Head Analysis

Peas and carrots vs Mandarin Oranges In Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peas and carrots

Peas and carrots

Not Vegan
VS
Package of Mandarin Oranges In Light Syrup

Mandarin Oranges In Light Syrup

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
57.1 kcal
4.4g
Sugars
12.9g
0g
Fat
0g
3.3g
Protein
0.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Peas and carrots and Mandarin Oranges In Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas and carrots is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peas and carrots takes the lead with only 4.4444444444444g of sugar per 100g, whereas Mandarin Oranges In Light Syrup contains 12.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peas and carrots offers a protein boost with 3.3333333333333g per 100g, outperforming Mandarin Oranges In Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Peas and carrots or Mandarin Oranges In Light Syrup?

Peas and carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peas and carrots vegan?

No, Peas and carrots is not certified vegan.

What is the calorie difference between Peas and carrots and Mandarin Oranges In Light Syrup?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.