Peas and carrots vs Vegetable Broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peas and carrots
Vegetable Broth
The Verdict: Which is Better?
When placing Peas and carrots and Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peas and carrots is the more energy-dense option here, packing 51 more calories per 100g than Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peas and carrots contains significantly more sugar (4.4444444444444g) compared to the milder Vegetable Broth (0.4167g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Broth is undeniably the healthier pick.
Looking to build muscle? Peas and carrots offers a protein boost with 3.3333333333333g per 100g, outperforming Vegetable Broth in this category.
Frequently Asked Questions
Which is healthier: Peas and carrots or Vegetable Broth?
It depends on your goals. Peas and carrots has 55.555555555556 calories, while Vegetable Broth has 4.1667 calories. Check the detailed table above for sugar and fat content.
Is Peas and carrots vegan?
No, Peas and carrots is not certified vegan.
What is the calorie difference between Peas and carrots and Vegetable Broth?
There is a difference of 51 calories per 100g between the two products.
