Peas & carrots vs apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peas & carrots
apple juice
The Verdict: Which is Better?
When placing Peas & carrots and apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peas & carrots is the more energy-dense option here, packing 9 more calories per 100g than apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peas & carrots takes the lead with only 4.71g of sugar per 100g, whereas apple juice contains 11.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peas & carrots offers a protein boost with 3.53g per 100g, outperforming apple juice in this category.
Frequently Asked Questions
Which is healthier: Peas & carrots or apple juice?
It depends on your goals. Peas & carrots has 58.8 calories, while apple juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Peas & carrots vegan?
No, Peas & carrots is not certified vegan.
What is the calorie difference between Peas & carrots and apple juice?
There is a difference of 9 calories per 100g between the two products.
