Head-to-Head Analysis

Peas & carrots vs fresh cravings roasted red pepper hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peas & carrots

Peas & carrots

Not Vegan
VS
Top Pick
Package of fresh cravings roasted red pepper hummus

fresh cravings roasted red pepper hummus

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
219 kcal
4.7g
Sugars
3.1g
0g
Fat
14.1g
3.5g
Protein
6.3g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Peas & carrots and fresh cravings roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas & carrots is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peas & carrots contains significantly more sugar (4.71g) compared to the milder fresh cravings roasted red pepper hummus (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, fresh cravings roasted red pepper hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peas & carrots or fresh cravings roasted red pepper hummus?

It depends on your goals. Peas & carrots has 58.8 calories, while fresh cravings roasted red pepper hummus has 219 calories. Check the detailed table above for sugar and fat content.

Is Peas & carrots vegan?

No, Peas & carrots is not certified vegan.

What is the calorie difference between Peas & carrots and fresh cravings roasted red pepper hummus?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.