Head-to-Head Analysis

Peas & Carrots vs Yellow Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peas & Carrots

Peas & Carrots

Not Vegan
VS
Package of Yellow Rice

Yellow Rice

Not Vegan
Nutritional Facts (per 100g)
49.8 kcal
Energy
356 kcal
1.6g
Sugars
2.2g
0.2g
Fat
0g
2.1g
Protein
6.7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Peas & Carrots and Yellow Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas & Carrots is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peas & Carrots or Yellow Rice?

Peas & Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peas & Carrots vegan?

No, Peas & Carrots is not certified vegan.

What is the calorie difference between Peas & Carrots and Yellow Rice?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.