Head-to-Head Analysis

Peas & Carrots vs Goldfish cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peas & Carrots

Peas & Carrots

Not Vegan
VS
Top Pick
Package of Goldfish cheddar

Goldfish cheddar

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
254.5 kcal
4.7g
Sugars
0g
0g
Fat
9.1g
2.4g
Protein
5.5g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Peas & Carrots and Goldfish cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas & Carrots is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peas & Carrots contains significantly more sugar (4.71g) compared to the milder Goldfish cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peas & Carrots or Goldfish cheddar?

It depends on your goals. Peas & Carrots has 58.8 calories, while Goldfish cheddar has 254.5455 calories. Check the detailed table above for sugar and fat content.

Is Peas & Carrots vegan?

No, Peas & Carrots is not certified vegan.

What is the calorie difference between Peas & Carrots and Goldfish cheddar?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.