Head-to-Head Analysis

Peas & Carrots vs Whole Milk Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peas & Carrots

Peas & Carrots

Not Vegan
VS
Top Pick
Package of Whole Milk Cottage Cheese

Whole Milk Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
59.2 kcal
Energy
114.6 kcal
4.9g
Sugars
2g
0g
Fat
6.6g
2.5g
Protein
11.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Peas & Carrots and Whole Milk Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas & Carrots is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peas & Carrots contains significantly more sugar (4.93g) compared to the milder Whole Milk Cottage Cheese (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peas & Carrots or Whole Milk Cottage Cheese?

It depends on your goals. Peas & Carrots has 59.2 calories, while Whole Milk Cottage Cheese has 114.6 calories. Check the detailed table above for sugar and fat content.

Is Peas & Carrots vegan?

No, Peas & Carrots is not certified vegan.

What is the calorie difference between Peas & Carrots and Whole Milk Cottage Cheese?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.