Peas & Carrots vs Worcestershire Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peas & Carrots
Worcestershire Sauce
The Verdict: Which is Better?
When placing Peas & Carrots and Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peas & Carrots is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peas & Carrots takes the lead with only 4.93g of sugar per 100g, whereas Worcestershire Sauce contains 23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peas & Carrots offers a protein boost with 2.47g per 100g, outperforming Worcestershire Sauce in this category.
Frequently Asked Questions
Which is healthier: Peas & Carrots or Worcestershire Sauce?
Peas & Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peas & Carrots vegan?
No, Peas & Carrots is not certified vegan.
What is the calorie difference between Peas & Carrots and Worcestershire Sauce?
There is a difference of 38 calories per 100g between the two products.
