Head-to-Head Analysis

Peas, Sweet vs Spicy Mango Habanero Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peas, Sweet

Peas, Sweet

Not Vegan
VS
Package of Spicy Mango Habanero Guacamole

Spicy Mango Habanero Guacamole

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
117 kcal
4g
Sugars
10g
0g
Fat
8.3g
2.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Peas, Sweet and Spicy Mango Habanero Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peas, Sweet is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peas, Sweet takes the lead with only 4g of sugar per 100g, whereas Spicy Mango Habanero Guacamole contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peas, Sweet offers a protein boost with 2.4g per 100g, outperforming Spicy Mango Habanero Guacamole in this category.

Frequently Asked Questions

Which is healthier: Peas, Sweet or Spicy Mango Habanero Guacamole?

Peas, Sweet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peas, Sweet vegan?

No, Peas, Sweet is not certified vegan.

What is the calorie difference between Peas, Sweet and Spicy Mango Habanero Guacamole?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.