Peas, Sweet vs Spicy Mango Habanero Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peas, Sweet

Spicy Mango Habanero Guacamole
The Verdict: Which is Better?
When placing Peas, Sweet and Spicy Mango Habanero Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peas, Sweet is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peas, Sweet takes the lead with only 4g of sugar per 100g, whereas Spicy Mango Habanero Guacamole contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peas, Sweet offers a protein boost with 2.4g per 100g, outperforming Spicy Mango Habanero Guacamole in this category.
Frequently Asked Questions
Which is healthier: Peas, Sweet or Spicy Mango Habanero Guacamole?
Peas, Sweet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peas, Sweet vegan?
No, Peas, Sweet is not certified vegan.
What is the calorie difference between Peas, Sweet and Spicy Mango Habanero Guacamole?
There is a difference of 69 calories per 100g between the two products.




