Peas vegetal vs Seedless Strawberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peas vegetal
Seedless Strawberry Jam
The Verdict: Which is Better?
When placing Peas vegetal and Seedless Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peas vegetal is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peas vegetal contains significantly more sugar (4g) compared to the milder Seedless Strawberry Jam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seedless Strawberry Jam is undeniably the healthier pick.
Looking to build muscle? Peas vegetal offers a protein boost with 2.4g per 100g, outperforming Seedless Strawberry Jam in this category.
Frequently Asked Questions
Which is healthier: Peas vegetal or Seedless Strawberry Jam?
It depends on your goals. Peas vegetal has 48 calories, while Seedless Strawberry Jam has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Peas vegetal vegan?
No, Peas vegetal is not certified vegan.
What is the calorie difference between Peas vegetal and Seedless Strawberry Jam?
There is a difference of 11 calories per 100g between the two products.
