Peasant Bread vs Plantain Strips Naturally Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peasant Bread
Plantain Strips Naturally Sweet
The Verdict: Which is Better?
When placing Peasant Bread and Plantain Strips Naturally Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peasant Bread is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peasant Bread takes the lead with only 0g of sugar per 100g, whereas Plantain Strips Naturally Sweet contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peasant Bread offers a protein boost with 8.57g per 100g, outperforming Plantain Strips Naturally Sweet in this category.
Frequently Asked Questions
Which is healthier: Peasant Bread or Plantain Strips Naturally Sweet?
Peasant Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peasant Bread vegan?
No, Peasant Bread is not certified vegan.
What is the calorie difference between Peasant Bread and Plantain Strips Naturally Sweet?
There is a difference of 243 calories per 100g between the two products.
