Head-to-Head Analysis

Pecan And Maple Oat Bar vs Deluxe Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan And Maple Oat Bar

Pecan And Maple Oat Bar

Not Vegan
VS
Top Pick
Package of Deluxe Whole Cashews

Deluxe Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
571 kcal
18g
Sugars
3.6g
26g
Fat
50g
8g
Protein
17.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pecan And Maple Oat Bar and Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan And Maple Oat Bar is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pecan And Maple Oat Bar contains significantly more sugar (18g) compared to the milder Deluxe Whole Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Whole Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan And Maple Oat Bar or Deluxe Whole Cashews?

It depends on your goals. Pecan And Maple Oat Bar has 480 calories, while Deluxe Whole Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Pecan And Maple Oat Bar vegan?

No, Pecan And Maple Oat Bar is not certified vegan.

What is the calorie difference between Pecan And Maple Oat Bar and Deluxe Whole Cashews?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.