Head-to-Head Analysis

Pecan And Maple Oat Bar vs kisses candy cane

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan And Maple Oat Bar

Pecan And Maple Oat Bar

Not Vegan
VS
Package of kisses candy cane

kisses candy cane

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
500 kcal
18g
Sugars
53.6g
26g
Fat
28.6g
8g
Protein
3.6g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Pecan And Maple Oat Bar and kisses candy cane side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan And Maple Oat Bar is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pecan And Maple Oat Bar takes the lead with only 18g of sugar per 100g, whereas kisses candy cane contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pecan And Maple Oat Bar offers a protein boost with 8g per 100g, outperforming kisses candy cane in this category.

Frequently Asked Questions

Which is healthier: Pecan And Maple Oat Bar or kisses candy cane?

Pecan And Maple Oat Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pecan And Maple Oat Bar vegan?

No, Pecan And Maple Oat Bar is not certified vegan.

What is the calorie difference between Pecan And Maple Oat Bar and kisses candy cane?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.