Head-to-Head Analysis

Pecan Caramel Clusters vs Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Caramel Clusters

Pecan Caramel Clusters

Not Vegan
VS
Top Pick
Package of Original Crispy Marshmallow Squares

Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
473.7 kcal
Energy
409 kcal
47.4g
Sugars
36.4g
31.6g
Fat
9.1g
5.3g
Protein
0g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Pecan Caramel Clusters and Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Caramel Clusters is the more energy-dense option here, packing 65 more calories per 100g than Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Caramel Clusters contains significantly more sugar (47.368421052632g) compared to the milder Original Crispy Marshmallow Squares (36.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Crispy Marshmallow Squares is undeniably the healthier pick.

Looking to build muscle? Pecan Caramel Clusters offers a protein boost with 5.2631578947368g per 100g, outperforming Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Pecan Caramel Clusters or Original Crispy Marshmallow Squares?

It depends on your goals. Pecan Caramel Clusters has 473.68421052632 calories, while Original Crispy Marshmallow Squares has 409 calories. Check the detailed table above for sugar and fat content.

Is Pecan Caramel Clusters vegan?

No, Pecan Caramel Clusters is not certified vegan.

What is the calorie difference between Pecan Caramel Clusters and Original Crispy Marshmallow Squares?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.