Pecan Caramel Clusters vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pecan Caramel Clusters
Raisins
The Verdict: Which is Better?
When placing Pecan Caramel Clusters and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pecan Caramel Clusters is the more energy-dense option here, packing 174 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pecan Caramel Clusters takes the lead with only 47.368421052632g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pecan Caramel Clusters offers a protein boost with 5.2631578947368g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Pecan Caramel Clusters or Raisins?
It depends on your goals. Pecan Caramel Clusters has 473.68421052632 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Pecan Caramel Clusters vegan?
No, Pecan Caramel Clusters is not certified vegan.
What is the calorie difference between Pecan Caramel Clusters and Raisins?
There is a difference of 174 calories per 100g between the two products.
