Head-to-Head Analysis

Pecan Chips vs PEPPERMINT BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Chips

Pecan Chips

Not Vegan
VS
Package of PEPPERMINT BITES

PEPPERMINT BITES

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
429 kcal
3.3g
Sugars
28.6g
76.7g
Fat
14.3g
10g
Protein
3.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Pecan Chips and PEPPERMINT BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Chips is the more energy-dense option here, packing 271 more calories per 100g than PEPPERMINT BITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pecan Chips takes the lead with only 3.3333333333333g of sugar per 100g, whereas PEPPERMINT BITES contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pecan Chips offers a protein boost with 10g per 100g, outperforming PEPPERMINT BITES in this category.

Frequently Asked Questions

Which is healthier: Pecan Chips or PEPPERMINT BITES?

It depends on your goals. Pecan Chips has 700 calories, while PEPPERMINT BITES has 429 calories. Check the detailed table above for sugar and fat content.

Is Pecan Chips vegan?

No, Pecan Chips is not certified vegan.

What is the calorie difference between Pecan Chips and PEPPERMINT BITES?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.