Head-to-Head Analysis

Pecan Chopped Pieces vs Cheez It Duoz Cheddar Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Chopped Pieces

Pecan Chopped Pieces

Not Vegan
VS
Top Pick
Package of Cheez It Duoz Cheddar Parmesan

Cheez It Duoz Cheddar Parmesan

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
500 kcal
3.6g
Sugars
1.3g
71.4g
Fat
23.3g
10.7g
Protein
10g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Pecan Chopped Pieces and Cheez It Duoz Cheddar Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Chopped Pieces is the more energy-dense option here, packing 214 more calories per 100g than Cheez It Duoz Cheddar Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Chopped Pieces contains significantly more sugar (3.57g) compared to the milder Cheez It Duoz Cheddar Parmesan (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Duoz Cheddar Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan Chopped Pieces or Cheez It Duoz Cheddar Parmesan?

It depends on your goals. Pecan Chopped Pieces has 714 calories, while Cheez It Duoz Cheddar Parmesan has 500 calories. Check the detailed table above for sugar and fat content.

Is Pecan Chopped Pieces vegan?

No, Pecan Chopped Pieces is not certified vegan.

What is the calorie difference between Pecan Chopped Pieces and Cheez It Duoz Cheddar Parmesan?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.