Head-to-Head Analysis

Pecan Chopped Pieces vs Dry Roasted Edamame Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan Chopped Pieces

Pecan Chopped Pieces

Not Vegan
VS
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
Nutritional Facts (per 100g)
705 kcal
Energy
444 kcal
3.5g
Sugars
4.4g
70.5g
Fat
13.3g
10.6g
Protein
44.4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Pecan Chopped Pieces and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Chopped Pieces is the more energy-dense option here, packing 261 more calories per 100g than Dry Roasted Edamame Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pecan Chopped Pieces or Dry Roasted Edamame Sea Salt?

It depends on your goals. Pecan Chopped Pieces has 705 calories, while Dry Roasted Edamame Sea Salt has 444 calories. Check the detailed table above for sugar and fat content.

Is Pecan Chopped Pieces vegan?

No, Pecan Chopped Pieces is not certified vegan.

What is the calorie difference between Pecan Chopped Pieces and Dry Roasted Edamame Sea Salt?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.