Head-to-Head Analysis

Pecan Chopped Pieces vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Chopped Pieces

Pecan Chopped Pieces

Not Vegan
VS
Top Pick
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
705 kcal
Energy
476 kcal
3.5g
Sugars
0g
70.5g
Fat
16.7g
10.6g
Protein
9.5g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Pecan Chopped Pieces and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Chopped Pieces is the more energy-dense option here, packing 229 more calories per 100g than Goldfish crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pecan Chopped Pieces contains significantly more sugar (3.53g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pecan Chopped Pieces or Goldfish crackers?

It depends on your goals. Pecan Chopped Pieces has 705 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is Pecan Chopped Pieces vegan?

No, Pecan Chopped Pieces is not certified vegan.

What is the calorie difference between Pecan Chopped Pieces and Goldfish crackers?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.