Head-to-Head Analysis

Pecan Halves vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Halves

Pecan Halves

Not Vegan
VS
Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
700 kcal
3.6g
Sugars
3.3g
5.4g
Fat
73.3g
10.7g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pecan Halves and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pecan Halves is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pecan Halves or Chopped Pecans?

It depends on your goals. Pecan Halves has 678.57142857143 calories, while Chopped Pecans has 700 calories. Check the detailed table above for sugar and fat content.

Is Pecan Halves vegan?

No, Pecan Halves is not certified vegan.

What is the calorie difference between Pecan Halves and Chopped Pecans?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.