Head-to-Head Analysis

Pecan Halves vs Lay's Cheddar & Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pecan Halves

Pecan Halves

Not Vegan
VS
Top Pick
Package of Lay's Cheddar & Sour Cream Flavored Potato Chips

Lay's Cheddar & Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
678.6 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
5.4g
Fat
35.7g
10.7g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Pecan Halves and Lay's Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan Halves is the more energy-dense option here, packing 108 more calories per 100g than Lay's Cheddar & Sour Cream Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pecan Halves offers a protein boost with 10.714285714286g per 100g, outperforming Lay's Cheddar & Sour Cream Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Pecan Halves or Lay's Cheddar & Sour Cream Flavored Potato Chips?

It depends on your goals. Pecan Halves has 678.57142857143 calories, while Lay's Cheddar & Sour Cream Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Pecan Halves vegan?

No, Pecan Halves is not certified vegan.

What is the calorie difference between Pecan Halves and Lay's Cheddar & Sour Cream Flavored Potato Chips?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.