Head-to-Head Analysis

Pecan halves vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pecan halves

Pecan halves

Not Vegan
VS
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
392.9 kcal
3.6g
Sugars
3.6g
71.4g
Fat
3.6g
10.7g
Protein
10.7g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Pecan halves and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pecan halves is the more energy-dense option here, packing 286 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pecan halves or Sticks Pretzels?

It depends on your goals. Pecan halves has 679 calories, while Sticks Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Pecan halves vegan?

No, Pecan halves is not certified vegan.

What is the calorie difference between Pecan halves and Sticks Pretzels?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.